In this 5 week workshop you will learn about breath, mudra, mantra, and postures to bring balance to your body, mind, and soul. Each week we will work on a different topic from prosperity to strengthening the immune system to finding inner peace. Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. This workshop is open to beginners as well as advance practitioners.
All levels are welcome.
Cost: $60 for 5 week sessions or $20 drop in.
To register go to www.lotus7yoga.com (go to the class schedule and click on the workshop tab.)
5 Weeks Kundalini Workshop
Saturday October 21st through Saturday November 18th, 2017
12pm. - 1pm.
Lotus 7 Yoga