Frequently Asked Questions

Questions asked often about our workshops or retreats


 

- Would I be doing yoga all day long?

 No, we usually only do 2 yoga classes per day, and space them out with other modalities or free time.

- What if I have an injury and I am limited in my yoga practice?

Just let us know when you sign in

- What if I am a beginner at yoga?

Our instructors are used to teaching all levels classes, but please have a basic knowledge of the basic poses.

- I don't know how to draw or I'm not an artist how can I participate in the expressive arts section of the retreat/workshop?

No worries, this is not about being an artist or being able to draw it is about self expression - Feel free to email Elizabeth for more details, elizabeth@embodimentarts.com

- What if I don't want to participate in some of the activities?

You are not under any obligations to attend any of the classes - We like for all students to all be at the opening circle so they can get to know one another, but this is your time.

- What if I have a food allergy?

Just let us know when you sign in.

- Is there usually an equal portion of men and women?


It varies but there is usually a higher ratio of women.


- Would I be sharing a room or bathroom with the opposite sex?

No, unless you have specifically asked for that person to be your roommate.

For any further question email malaurieyoga@gmail.com