Order now and be the first one to own Malaurie's first DVD
Not Your Every Day Yoga:
Journey Into Inner Strength
Produced by Royce Entertainment Production
Director: Melissa Christian
Cast:
Malaurie Barber (teacher)
Brian Glynn
Kimi Haruyama
Amber Lapointe
Helen Miller
Chris Mischak
Stacey Schuerman
DVD content:
Chapter I: Meet Your Teacher: Malaurie Barber
Chapter II: Breakdown of Poses
Chapter III: Journey Into Inner Strength Yoga Class (58 minutes)
Chapter IV: 'About Yoga' Directly From The Cast's Mouth
Chapter V: The Way It Really Happened!
Music : Anita Coats, Girish , Wade Imre Morissette, Mira, David Newman, Anne Marie Pauley, Suzanne Sterling, and Larissa Stow and the Shakti Tribe.
Mixing Kundalini and Hatha yoga, this DVD is for everyone, from long timers to new comers, from pretzel girls to stiff guys, and every shape and ability in between. With this DVD, you will come to understand that yoga is much more than just a good stretch or a way
to lose weight. Yoga helps you conquer your mind, accept that you are perfect just the way
you are, and give you a greater awareness of your body, mind and soul.
A 5,000 year-old tradition, yoga guarantees a healthy body and mind. Over the years, studies have shown that in addition to the spiritual and psychological benefits of yoga, practitioners also experience pain and stress relief, increased strength and flexibility, weight management, and improved circulation and cardiovascular conditioning. This DVD will help you achieve all of these, and Malaurie – an engaging, enthusiastic, and patient yoga expert – will see to it that you will experience not just the healthiest years of your life, but also ananda (bliss) and jiva-mukta (spiritual liberation).