Experience Mind, Body and Spirit

"I learned a lot about myself, and more importantly my true self. The experience was invaluable." Anonymous.

"At times the process was very uncomfortable - but  the safety and calm Malaurie and Elizabeth provide are invaluable. The ongoing theme threading and expanding though the weekend was perfect." S. Mansoory



"It's food for your mind, body and soul." Alison

"It is an amazing experience. You need to experience it to get the feeling of just being with no judgement." Karen Sparks

"It grounded me, and provided the isolation from the world I needed." Gracia P.



"It takes a certain skills to combine the theme of yoga classes successfully with Expressive Arts. Malaurie and Elizabeth do this in a special way that touches and opens hearts as the creative process is revealed within the theme of each of their workshops. Thank you for what you both are doing to advance yoga and creativity!" Helen McGill



"It was like the yoga was freeing for my body and the art was freeing for my mind." LaurieT.
"In looking back, I briefly (again) connected with somethings powerful inside myself." Lenora D

"Although I am acutely aware of the positive changes that yoga has contributed to 
my life, the workshop helped me become much more cognizant of those changes and I  left with a much greater sense of who I am.Chris Mischak
"Thank you Malaurie and Elizabeth for a wonderful workshop. I arrived with a seed of hope and I left inspired to reap the changes I now believe possible. Your guidance has been invaluable." Carol W.