malaurie yoga

class description

 
 
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No reservation needed - Come as you are and bring a friend!

$8 per class - $50 for 10 classes - Cash, Check or Venmo

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YOga Fusion

Love to flow, but also love to hold poses and breathe through them? This class offers the best of both worlds. We will start with a centering meditation and gentle stretches, followed by vinyasa flow and ending with long held posse to connect you back to your breath, mind and soul.

Tuesday 8:30a.m. - 9:30a.m.

Classes will be held inside Mohm Yoga Studio

27001 La Paz Rd Suite 348, Mission Viejo, CA 92691



 
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Gentle Yoga

Gentle yoga is a bridge between moving in flow and staying stationary. It is a midway, where there is equilibrium and bliss in every pose.

Thursday 6p.m. - 7p.m.

Classes will be held inside Mohm Yoga Studio

27001 La Paz Rd Suite 348, Mission Viejo, CA 92691

 
 
 
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All levels flow

Ready to step it up, but still want to stick to the basic poses? Or today is a day when you need to listen to your body and bring the intensity down? This class will string poses together so that you move from one to another, seamlessly, using breath. It offers a variety of postures and no two classes are ever alike. Let the worries and stress wash away and come play. Silliness and happiness might be a side effect.

Friday 8:30a.m. - 9:30 a.m.

Classes will be held inside Mohm Yoga Studio

27001 La Paz Rd Suite 348, Mission Viejo, CA 92691

 
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YOga Stretch

These classes emphasize floor postures to stretch, open and release the entire body. We live in a forward facing, seated world, and stretching can help relief tension and stress.

Saturday 1:30a.m. - 12:30p.m.

Classes will be held inside Mohm Yoga Studio

27001 La Paz Rd Suite 348, Mission Viejo, CA 92691

Inside Mohm Yoga Studio

27001 LA PAZ ROAD, SUITE 348

MISSION VIEJO, CA 92691

THE COMPLEX IS LOCATED AT THE CORNER OF LA PAZ ROAD AND MARGUERITE PARKWAY AND IS ACROSS THE STREET FROM THE MISSION VIEJO LIBRARY.

SUITE 348 IS MOST EASILY ACCESSIBLE FROM THE PARKING LOT AT THE BACK OF THE COMPLEX.

PARK NEAR the pet grooming place AND 348 IS right underneath.